Patrick Leung 800m row
800m
Meters
4:21.4
Time
2:43.3
Pace
40
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 18 |
| Stroke Count | 81 |
| Drag Factor | 90 |
November 07, 2022 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.4 | 800m | 2:43.3 | 80 | 576 | 18 |
| 1:15.5 | 200m | 3:08.7 | 52 | 479 | 19 |
| 1:04.3 | 400m | 2:40.7 | 84 | 589 | 19 |
| 1:01.9 | 600m | 2:34.7 | 94 | 625 | 18 |
| 0:59.8 | 800m | 2:29.5 | 105 | 660 | 19 |
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Workout Graph
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