Patrick Leung 500m row

500m

Meters

2:39.4

Time

2:39.4

Pace

25

Calories

Average Watts86
Calories Per Hour597
Stroke Rate18
Stroke Count49
Drag Factor84

November 25, 2022 07:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:39.4 500m 2:39.4 86 597 18
0:34.1 100m 2:50.5 71 543 19
0:30.7 200m 2:33.5 97 633 20
0:31.3 300m 2:36.5 91 614 19
0:31.3 400m 2:36.5 91 614 19
0:32.0 500m 2:40.0 85 594 17

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Workout Graph

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