Patrick Leung 500m row
500
Meters
2:53.6
Time
2:53.6
Pace
25
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 17 |
| Stroke Count | 50 |
| Drag Factor | 91 |
December 07, 2022 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:53.6 | 500 | 2:53.6 | 67 | 518 | 25 | 17 |
| 0:37.6 | 100 | 3:08.0 | 53 | 478 | 5 | 19 |
| 0:35.9 | 200 | 2:59.5 | 61 | 501 | 5 | 17 |
| 0:35.7 | 300 | 2:58.5 | 62 | 504 | 5 | 17 |
| 0:33.0 | 400 | 2:45.0 | 78 | 545 | 5 | 18 |
| 0:31.4 | 500 | 2:37.0 | 90 | 573 | 5 | 17 |
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Workout Graph
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