Patrick Leung 18000m row
18,000m
Meters
1:21:10.3
Time
2:15.2
Pace
1064
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
| Stroke Count | 1852 |
| Drag Factor | 135 |
December 09, 2022 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:10.3 | 18,000m | 2:15.2 | 141 | 786 | 22 |
| 17:06.6 | 3,600m | 2:22.5 | 121 | 715 | 18 |
| 16:32.7 | 7,200m | 2:17.8 | 134 | 759 | 20 |
| 16:13.3 | 10,800m | 2:15.1 | 142 | 787 | 22 |
| 15:52.1 | 14,400m | 2:12.2 | 151 | 820 | 26 |
| 15:25.6 | 18,000m | 2:08.5 | 165 | 866 | 29 |
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Workout Graph
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