Patrick Leung 10000m row
10,000m
Meters
46:05.5
Time
2:18.2
Pace
579
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 19 |
| Stroke Count | 922 |
| Drag Factor | 95 |
December 14, 2022 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:05.5 | 10,000m | 2:18.2 | 132 | 755 | 19 |
| 9:31.1 | 2,000m | 2:22.7 | 120 | 713 | 19 |
| 9:12.7 | 4,000m | 2:18.1 | 133 | 756 | 20 |
| 9:09.8 | 6,000m | 2:17.4 | 135 | 763 | 20 |
| 9:07.2 | 8,000m | 2:16.8 | 137 | 770 | 20 |
| 9:04.7 | 10,000m | 2:16.1 | 139 | 777 | 20 |
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Workout Graph
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