Patrick Leung 500m row
500m
Meters
2:46.0
Time
2:46.0
Pace
25
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 16 |
| Stroke Count | 46 |
| Drag Factor | 85 |
December 30, 2022 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:46.0 | 500m | 2:46.0 | 77 | 563 | 16 |
| 0:36.4 | 100m | 3:02.0 | 58 | 499 | 18 |
| 0:33.5 | 200m | 2:47.5 | 74 | 556 | 16 |
| 0:33.1 | 300m | 2:45.5 | 77 | 565 | 16 |
| 0:31.8 | 400m | 2:39.0 | 87 | 599 | 15 |
| 0:31.2 | 500m | 2:36.0 | 92 | 617 | 17 |
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Workout Graph
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