Patrick Leung 10000m row
10,000m
Meters
43:37.1
Time
2:10.8
Pace
490
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 24 |
| Stroke Count | 1045 |
| Drag Factor | 137 |
January 06, 2023 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:37.1 | 10,000m | 2:10.8 | 156 | 837 | 24 |
| 9:03.9 | 2,000m | 2:15.9 | 139 | 779 | 22 |
| 8:55.9 | 4,000m | 2:13.9 | 146 | 800 | 22 |
| 8:38.6 | 6,000m | 2:09.6 | 161 | 852 | 23 |
| 8:34.9 | 8,000m | 2:08.7 | 164 | 864 | 25 |
| 8:23.9 | 10,000m | 2:05.9 | 175 | 902 | 30 |
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Workout Graph
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