Patrick Leung 5000m row
5,000m
Meters
20:43.6
Time
2:04.3
Pace
65
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 26 |
| Stroke Count | 533 |
| Drag Factor | 142 |
January 09, 2023 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:43.6 | 5,000m | 2:04.3 | 182 | 926 | 26 |
| 4:10.2 | 1,000m | 2:05.1 | 179 | 915 | 24 |
| 4:10.7 | 2,000m | 2:05.3 | 178 | 911 | 25 |
| 4:10.6 | 3,000m | 2:05.3 | 178 | 912 | 26 |
| 4:09.9 | 4,000m | 2:04.9 | 179 | 917 | 28 |
| 4:02.1 | 5,000m | 2:01.0 | 197 | 979 | 32 |
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Workout Graph
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