Patrick Leung 1000m row
1,000
Meters
5:48.8
Time
2:54.4
Pace
50
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 17 |
| Stroke Count | 103 |
| Drag Factor | 84 |
January 09, 2023 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:48.8 | 1,000 | 2:54.4 | 66 | 516 | 50 | 17 |
| 1:29.5 | 200 | 3:43.7 | 31 | 402 | 10 | 18 |
| 1:14.1 | 400 | 3:05.2 | 55 | 485 | 10 | 17 |
| 1:03.1 | 600 | 2:37.7 | 89 | 570 | 10 | 18 |
| 1:02.2 | 800 | 2:35.5 | 93 | 578 | 10 | 18 |
| 0:59.8 | 1,000 | 2:29.5 | 105 | 602 | 10 | 18 |
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Workout Graph
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