Patrick Leung 700m row
700
Meters
3:38.9
Time
2:36.3
Pace
35
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 16 |
| Stroke Count | 61 |
| Drag Factor | 92 |
January 18, 2023 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:38.9 | 700 | 2:36.3 | 92 | 615 | 35 | 16 |
| 1:06.8 | 200 | 2:47.0 | 75 | 558 | 10 | 18 |
| 1:02.0 | 400 | 2:35.0 | 94 | 623 | 10 | 16 |
| 0:59.8 | 600 | 2:29.5 | 105 | 660 | 10 | 17 |
| 0:30.2 | 700 | 2:31.0 | 102 | 649 | 5 | 16 |
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Workout Graph
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