Patrick Leung 500m row
500m
Meters
2:57.8
Time
2:57.8
Pace
25
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 18 |
| Stroke Count | 56 |
| Drag Factor | 90 |
January 20, 2023 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:57.8 | 500m | 2:57.8 | 62 | 514 | 18 |
| 0:49.7 | 100m | 4:08.5 | 23 | 378 | 18 |
| 0:36.5 | 200m | 3:02.5 | 58 | 498 | 18 |
| 0:32.0 | 300m | 2:40.0 | 85 | 594 | 19 |
| 0:30.2 | 400m | 2:31.0 | 102 | 649 | 20 |
| 0:29.4 | 500m | 2:27.0 | 110 | 679 | 20 |
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