Patrick Leung 1300m row
1,300
Meters
7:02.7
Time
2:42.5
Pace
67
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 17 |
| Stroke Count | 124 |
| Drag Factor | 93 |
January 27, 2023 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:02.7 | 1,300 | 2:42.5 | 81 | 580 | 67 | 17 |
| 1:52.3 | 300 | 3:07.1 | 53 | 483 | 15 | 18 |
| 1:34.5 | 600 | 2:37.5 | 90 | 608 | 15 | 18 |
| 1:31.4 | 900 | 2:32.3 | 99 | 640 | 16 | 17 |
| 1:29.2 | 1,200 | 2:28.6 | 107 | 666 | 16 | 18 |
| 0:35.4 | 1,300 | 2:57.0 | 63 | 517 | 5 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.