Patrick Leung 600m row
600m
Meters
3:50.3
Time
3:11.9
Pace
30
Calories
Average Watts | 50 |
---|---|
Calories Per Hour | 470 |
Stroke Rate | 17 |
Stroke Count | 66 |
Drag Factor | 97 |
February 01, 2023 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:50.3 | 600m | 3:11.9 | 50 | 470 | 17 |
1:27.1 | 200m | 3:37.7 | 34 | 416 | 18 |
1:13.7 | 400m | 3:04.2 | 56 | 492 | 17 |
1:09.5 | 600m | 2:53.7 | 67 | 529 | 16 |
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Workout Graph
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