Patrick Leung 500m row

500m

Meters

2:47.7

Time

2:47.7

Pace

25

Calories

Average Watts74
Calories Per Hour555
Stroke Rate16
Stroke Count46
Drag Factor91

February 08, 2023 07:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:47.7 500m 2:47.7 74 555 16
0:39.4 100m 3:17.0 46 457 18
0:34.2 200m 2:51.0 70 540 16
0:31.8 300m 2:39.0 87 599 17
0:30.9 400m 2:34.5 95 626 17
0:31.4 500m 2:37.0 90 611 15

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Workout Graph

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