Patrick Leung 500m row
500
Meters
2:47.7
Time
2:47.7
Pace
25
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 16 |
| Stroke Count | 46 |
| Drag Factor | 91 |
February 08, 2023 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:47.7 | 500 | 2:47.7 | 74 | 536 | 25 | 16 |
| 0:39.4 | 100 | 3:17.0 | 46 | 456 | 5 | 18 |
| 0:34.2 | 200 | 2:51.0 | 70 | 526 | 5 | 16 |
| 0:31.8 | 300 | 2:39.0 | 87 | 566 | 5 | 17 |
| 0:30.9 | 400 | 2:34.5 | 95 | 582 | 5 | 17 |
| 0:31.4 | 500 | 2:37.0 | 90 | 573 | 5 | 15 |
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Workout Graph
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