Patrick Leung 500m row
500m
Meters
2:45.2
Time
2:45.2
Pace
25
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 18 |
| Stroke Count | 51 |
| Drag Factor | 90 |
February 10, 2023 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:45.2 | 500m | 2:45.2 | 78 | 567 | 18 |
| 0:36.2 | 100m | 3:01.0 | 59 | 503 | 20 |
| 0:33.0 | 200m | 2:45.0 | 78 | 568 | 18 |
| 0:32.6 | 300m | 2:43.0 | 81 | 578 | 18 |
| 0:32.2 | 400m | 2:41.0 | 84 | 588 | 19 |
| 0:31.3 | 500m | 2:36.5 | 91 | 614 | 17 |
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Workout Graph
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