Patrick Leung 1000m row
1,000
Meters
6:20.1
Time
3:10.0
Pace
50
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 17 |
| Stroke Count | 112 |
July 12, 2022 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:20.1 | 1,000 | 3:10.0 | 51 | 475 | 50 | 17 |
| 1:04.3 | 200 | 2:40.7 | 84 | 589 | 10 | 17 |
| 1:17.3 | 400 | 3:13.2 | 48 | 466 | 10 | 18 |
| 1:09.5 | 600 | 2:53.7 | 67 | 529 | 10 | 17 |
| 1:43.1 | 800 | 4:17.7 | 20 | 370 | 10 | 19 |
| 1:06.0 | 1,000 | 2:45.0 | 78 | 568 | 10 | 17 |
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Workout Graph
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