Patrick Leung 5000m row
5,000m
Meters
20:25.1
Time
2:02.5
Pace
322
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 27 |
| Stroke Count | 566 |
March 08, 2023 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:25.1 | 5,000m | 2:02.5 | 190 | 955 | 27 |
| 4:05.0 | 1,000m | 2:02.5 | 190 | 955 | 25 |
| 4:05.2 | 2,000m | 2:02.6 | 190 | 953 | 26 |
| 4:05.1 | 3,000m | 2:02.5 | 190 | 954 | 27 |
| 4:05.4 | 4,000m | 2:02.7 | 189 | 952 | 28 |
| 4:04.4 | 5,000m | 2:02.2 | 192 | 960 | 32 |
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Workout Graph
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