Patrick Leung 1000m row
1,000m
Meters
3:44.3
Time
1:52.1
Pace
70
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 31 |
| Stroke Count | 120 |
March 10, 2023 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:44.3 | 1,000m | 1:52.1 | 248 | 1153 | 31 |
| 0:45.5 | 200m | 1:53.7 | 238 | 1118 | 30 |
| 0:44.9 | 400m | 1:52.2 | 247 | 1151 | 29 |
| 0:45.0 | 600m | 1:52.5 | 246 | 1146 | 31 |
| 0:44.8 | 800m | 1:52.0 | 249 | 1157 | 35 |
| 0:44.1 | 1,000m | 1:50.2 | 261 | 1198 | 35 |
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Workout Graph
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