Patrick Leung 1000m row
1,000m
Meters
5:39.7
Time
2:49.8
Pace
50
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 16 |
| Stroke Count | 91 |
March 10, 2023 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:39.7 | 1,000m | 2:49.8 | 71 | 545 | 16 |
| 1:22.3 | 200m | 3:25.7 | 40 | 438 | 17 |
| 1:08.4 | 400m | 2:51.0 | 70 | 540 | 16 |
| 1:04.3 | 600m | 2:40.7 | 84 | 589 | 16 |
| 1:03.5 | 800m | 2:38.7 | 87 | 601 | 16 |
| 1:01.1 | 1,000m | 2:32.7 | 98 | 637 | 16 |
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Workout Graph
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