Patrick Leung 500m row
500m
Meters
3:36.5
Time
3:36.5
Pace
25
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 17 |
| Stroke Count | 61 |
March 17, 2023 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:36.5 | 500m | 3:36.5 | 34 | 418 | 17 |
| 0:51.7 | 100m | 4:18.5 | 20 | 369 | 17 |
| 0:46.4 | 200m | 3:52.0 | 28 | 396 | 17 |
| 0:43.6 | 300m | 3:38.0 | 34 | 416 | 17 |
| 0:38.6 | 400m | 3:13.0 | 49 | 467 | 17 |
| 0:36.2 | 500m | 3:01.0 | 59 | 503 | 17 |
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Workout Graph
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