Patrick Leung 5000m row

5,000m

Meters

26:39.8

Time

2:39.9

Pace

262

Calories

Average Watts85
Calories Per Hour594
Stroke Rate16
Stroke Count428
Drag Factor96

March 20, 2023 06:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
26:39.8 5,000m 2:39.9 85 594 16
5:24.7 1,000m 2:42.3 82 581 16
5:23.1 2,000m 2:41.5 83 585 16
5:19.7 3,000m 2:39.8 86 594 16
5:17.0 4,000m 2:38.5 88 602 16
5:15.1 5,000m 2:37.5 89 608 16

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Workout Graph

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