Patrick Leung 2520m row
2,520
Meters
13:27.3
Time
2:40.1
Pace
131
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 17 |
| Stroke Count | 237 |
| Drag Factor | 97 |
March 26, 2023 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:27.3 | 2,520 | 2:40.1 | 85 | 584 | 131 | 17 |
| 3:04.1 | 600 | 2:33.4 | 97 | 625 | 32 | 17 |
| 3:01.6 | 1,200 | 2:31.3 | 101 | 634 | 32 | 18 |
| 3:13.9 | 1,800 | 2:41.5 | 83 | 575 | 31 | 19 |
| 3:22.7 | 2,400 | 2:48.9 | 73 | 532 | 30 | 17 |
| 0:42.6 | 2,520 | 2:57.5 | 63 | 507 | 6 | 14 |
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Workout Graph
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