Patrick Leung 10000m row
10,000m
Meters
44:39.2
Time
2:13.9
Pace
595
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Stroke Count | 1070 |
| Drag Factor | 120 |
March 28, 2023 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:39.2 | 10,000m | 2:13.9 | 146 | 801 | 24 |
| 9:24.7 | 2,000m | 2:21.1 | 124 | 728 | 20 |
| 9:07.4 | 4,000m | 2:16.8 | 137 | 769 | 22 |
| 8:52.9 | 6,000m | 2:13.2 | 148 | 809 | 24 |
| 8:44.5 | 8,000m | 2:11.1 | 155 | 834 | 26 |
| 8:29.7 | 10,000m | 2:07.4 | 169 | 882 | 29 |
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Workout Graph
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