Patrick Leung 5000m row
5,000m
Meters
25:28.9
Time
2:32.8
Pace
268
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 17 |
| Stroke Count | 441 |
| Drag Factor | 95 |
March 31, 2023 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:28.9 | 5,000m | 2:32.8 | 98 | 637 | 17 |
| 5:15.6 | 1,000m | 2:37.8 | 89 | 606 | 17 |
| 5:07.7 | 2,000m | 2:33.8 | 96 | 630 | 17 |
| 5:04.0 | 3,000m | 2:32.0 | 100 | 643 | 18 |
| 5:02.2 | 4,000m | 2:31.1 | 101 | 649 | 17 |
| 4:59.3 | 5,000m | 2:29.6 | 104 | 659 | 17 |
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Workout Graph
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