Patrick Leung 1000m row
1,000
Meters
5:37.0
Time
2:48.5
Pace
50
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 17 |
| Stroke Count | 100 |
| Drag Factor | 81 |
April 13, 2023 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:37.0 | 1,000 | 2:48.5 | 73 | 534 | 50 | 17 |
| 1:18.7 | 200 | 3:16.7 | 46 | 457 | 10 | 18 |
| 1:09.7 | 400 | 2:54.2 | 66 | 516 | 10 | 17 |
| 1:05.6 | 600 | 2:44.0 | 79 | 548 | 10 | 18 |
| 1:03.3 | 800 | 2:38.2 | 88 | 568 | 10 | 17 |
| 0:59.6 | 1,000 | 2:29.0 | 106 | 604 | 10 | 19 |
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Workout Graph
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