Patrick Leung 30:00 row

6,382m

Meters

30:00.0

Time

2:21.0

Pace

364

Calories

Average Watts125
Calories Per Hour729
Stroke Rate21
Stroke Count625
Drag Factor97

April 17, 2023 07:08:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,382m 2:21.0 125 729 21
10:00.0 2,098m 2:22.9 120 711 21
20:00.0 2,122m 2:21.3 124 726 21
30:00.0 2,162m 2:18.7 131 750 21

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Workout Graph

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