Patrick Leung 30:00 row
6,382
Meters
30:00.0
Time
2:21.0
Pace
364
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 21 |
| Stroke Count | 625 |
| Drag Factor | 97 |
April 17, 2023 07:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,382 | 2:21.0 | 125 | 729 | 364 | 21 |
| 10:00.0 | 2,098 | 2:22.9 | 120 | 711 | 118 | 21 |
| 20:00.0 | 2,122 | 2:21.3 | 124 | 726 | 121 | 21 |
| 30:00.0 | 2,162 | 2:18.7 | 131 | 750 | 125 | 21 |
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Workout Graph
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