Patrick Leung 8000m row
8,000m
Meters
39:40.4
Time
2:28.7
Pace
438
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 17 |
| Stroke Count | 690 |
| Drag Factor | 96 |
April 19, 2023 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:40.4 | 8,000m | 2:28.7 | 106 | 665 | 17 |
| 10:06.8 | 2,000m | 2:31.7 | 100 | 645 | 17 |
| 9:56.6 | 4,000m | 2:29.1 | 105 | 663 | 17 |
| 9:52.6 | 6,000m | 2:28.1 | 108 | 670 | 17 |
| 9:44.3 | 8,000m | 2:26.0 | 112 | 686 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.