Patrick Leung 30:00 row

6,435m

Meters

30:00.0

Time

2:19.8

Pace

369

Calories

Average Watts128
Calories Per Hour740
Stroke Rate20
Stroke Count612
Drag Factor90

April 21, 2023 07:07:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,435m 2:19.8 128 740 20
10:00.0 2,098m 2:22.9 120 711 20
20:00.0 2,158m 2:19.0 130 748 21
30:00.0 2,180m 2:17.6 134 762 21

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Workout Graph

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