Patrick Leung 30:00 row
6,680m
Meters
30:00.0
Time
2:14.7
Pace
396
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Stroke Count | 603 |
| Drag Factor | 129 |
April 26, 2023 07:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,680m | 2:14.7 | 143 | 792 | 20 |
| 10:00.0 | 2,180m | 2:17.6 | 134 | 762 | 20 |
| 20:00.0 | 2,220m | 2:15.1 | 142 | 788 | 20 |
| 30:00.0 | 2,280m | 2:11.5 | 154 | 828 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.