Patrick Leung 8000m row
8,000m
Meters
37:30.0
Time
2:20.6
Pace
457
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 18 |
| Stroke Count | 684 |
April 28, 2023 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:30.0 | 8,000m | 2:20.6 | 126 | 733 | 18 |
| 9:37.4 | 2,000m | 2:24.3 | 116 | 700 | 18 |
| 9:26.4 | 4,000m | 2:21.6 | 123 | 724 | 18 |
| 9:18.6 | 6,000m | 2:19.6 | 129 | 742 | 18 |
| 9:07.6 | 8,000m | 2:16.9 | 136 | 769 | 18 |
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Workout Graph
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