Patrick Leung 30:00 row
6,783m
Meters
30:00.0
Time
2:12.6
Pace
407
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 126 |
May 03, 2023 07:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,783m | 2:12.6 | 150 | 815 | 20 |
| 10:00.0 | 2,229m | 2:14.5 | 144 | 794 | 20 |
| 20:00.0 | 2,262m | 2:12.6 | 150 | 816 | 20 |
| 30:00.0 | 2,293m | 2:10.8 | 156 | 837 | 20 |
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Workout Graph
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