Patrick Leung 30:00 row
6,523m
Meters
30:00.0
Time
2:17.9
Pace
378
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 18 |
| Stroke Count | 546 |
| Drag Factor | 123 |
May 08, 2023 07:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,523m | 2:17.9 | 133 | 758 | 18 |
| 10:00.0 | 2,153m | 2:19.3 | 129 | 745 | 18 |
| 20:00.0 | 2,173m | 2:18.0 | 133 | 757 | 18 |
| 30:00.0 | 2,198m | 2:16.4 | 138 | 773 | 18 |
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Workout Graph
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