Patrick Leung 8000m row
8,000
Meters
36:44.5
Time
2:17.7
Pace
464
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 18 |
| Stroke Count | 672 |
| Drag Factor | 97 |
May 10, 2023 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:44.5 | 8,000 | 2:17.7 | 134 | 760 | 464 | 18 |
| 9:18.1 | 2,000 | 2:19.5 | 129 | 743 | 115 | 18 |
| 9:11.5 | 4,000 | 2:17.8 | 134 | 759 | 116 | 18 |
| 9:10.3 | 6,000 | 2:17.5 | 134 | 762 | 116 | 18 |
| 9:04.6 | 8,000 | 2:16.1 | 139 | 777 | 117 | 18 |
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Workout Graph
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