Patrick Leung 30:00 row
6,746m
Meters
30:00.0
Time
2:13.4
Pace
403
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 24 |
| Stroke Count | 726 |
| Drag Factor | 95 |
May 12, 2023 07:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,746m | 2:13.4 | 147 | 807 | 24 |
| 6:00.0 | 1,275m | 2:21.1 | 124 | 728 | 20 |
| 12:00.0 | 1,317m | 2:16.6 | 137 | 771 | 22 |
| 18:00.0 | 1,348m | 2:13.5 | 147 | 805 | 24 |
| 24:00.0 | 1,380m | 2:10.4 | 158 | 842 | 26 |
| 30:00.0 | 1,427m | 2:06.1 | 174 | 900 | 29 |
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Workout Graph
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