Patrick Leung 800m row
800m
Meters
4:39.6
Time
2:54.7
Pace
40
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 17 |
| Stroke Count | 80 |
| Drag Factor | 77 |
June 07, 2023 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.6 | 800m | 2:54.7 | 66 | 525 | 17 |
| 1:23.5 | 200m | 3:28.7 | 38 | 432 | 18 |
| 1:09.6 | 400m | 2:54.0 | 66 | 528 | 17 |
| 1:04.5 | 600m | 2:41.2 | 83 | 587 | 17 |
| 1:02.1 | 800m | 2:35.2 | 94 | 621 | 17 |
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Workout Graph
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