Patrick Leung 16000m row
16,000m
Meters
1:13:19.2
Time
2:17.4
Pace
932
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 21 |
| Stroke Count | 1549 |
| Drag Factor | 103 |
June 18, 2023 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:19.2 | 16,000m | 2:17.4 | 135 | 763 | 21 |
| 18:59.9 | 4,000m | 2:22.4 | 121 | 716 | 18 |
| 18:36.3 | 8,000m | 2:19.5 | 129 | 743 | 19 |
| 18:13.3 | 12,000m | 2:16.6 | 137 | 771 | 20 |
| 17:29.8 | 16,000m | 2:11.2 | 155 | 833 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.