Patrick Leung 300m row
300m
Meters
2:05.9
Time
3:29.8
Pace
15
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 17 |
| Stroke Count | 36 |
| Drag Factor | 81 |
July 10, 2023 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.9 | 300m | 3:29.8 | 38 | 430 | 17 |
| 0:46.0 | 100m | 3:50.0 | 29 | 399 | 17 |
| 0:40.7 | 200m | 3:23.5 | 42 | 442 | 18 |
| 0:39.2 | 300m | 3:16.0 | 46 | 459 | 17 |
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Workout Graph
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