Patrick Leung 500m row
500m
Meters
2:58.9
Time
2:58.9
Pace
25
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 15 |
| Stroke Count | 47 |
| Drag Factor | 81 |
July 12, 2023 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:58.9 | 500m | 2:58.9 | 61 | 510 | 15 |
| 0:42.2 | 100m | 3:31.0 | 37 | 428 | 17 |
| 0:37.0 | 200m | 3:05.0 | 55 | 490 | 15 |
| 0:34.5 | 300m | 2:52.5 | 68 | 534 | 16 |
| 0:33.6 | 400m | 2:48.0 | 74 | 554 | 16 |
| 0:31.5 | 500m | 2:37.5 | 90 | 608 | 15 |
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Workout Graph
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