Patrick Leung 10000m row
10,000m
Meters
43:10.4
Time
2:09.5
Pace
612
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 24 |
| Stroke Count | 1040 |
July 14, 2023 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:10.4 | 10,000m | 2:09.5 | 161 | 854 | 24 |
| 8:37.4 | 2,000m | 2:09.3 | 162 | 856 | 22 |
| 8:38.4 | 4,000m | 2:09.6 | 161 | 853 | 22 |
| 8:39.0 | 6,000m | 2:09.7 | 160 | 851 | 22 |
| 8:39.3 | 8,000m | 2:09.8 | 160 | 850 | 26 |
| 8:36.3 | 10,000m | 2:09.0 | 163 | 860 | 29 |
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Workout Graph
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