Patrick Leung 620m row
620m
Meters
3:16.8
Time
2:38.7
Pace
31
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 17 |
| Stroke Count | 58 |
| Drag Factor | 87 |
July 18, 2023 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:16.8 | 620m | 2:38.7 | 88 | 601 | 17 |
| 1:07.1 | 200m | 2:47.7 | 74 | 555 | 18 |
| 1:01.2 | 400m | 2:33.0 | 98 | 636 | 19 |
| 1:01.8 | 600m | 2:34.5 | 95 | 626 | 17 |
| 0:06.6 | 620m | 2:45.0 | 78 | 568 | 18 |
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