Patrick Leung 10000m row
10,000
Meters
46:24.6
Time
2:19.2
Pace
576
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
| Stroke Count | 931 |
| Drag Factor | 99 |
July 21, 2023 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:24.6 | 10,000 | 2:19.2 | 130 | 744 | 576 | 20 |
| 9:41.6 | 2,000 | 2:25.4 | 114 | 687 | 111 | 18 |
| 9:29.7 | 4,000 | 2:22.4 | 121 | 714 | 113 | 18 |
| 9:27.8 | 6,000 | 2:21.9 | 122 | 716 | 113 | 18 |
| 9:11.4 | 8,000 | 2:17.8 | 134 | 757 | 116 | 20 |
| 8:34.1 | 10,000 | 2:08.5 | 165 | 861 | 123 | 27 |
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Workout Graph
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