Patrick Leung 600m row
600
Meters
3:24.3
Time
2:50.2
Pace
30
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 15 |
| Stroke Count | 52 |
July 24, 2023 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:24.3 | 600 | 2:50.2 | 71 | 528 | 30 | 15 |
| 1:13.9 | 200 | 3:04.7 | 56 | 487 | 10 | 15 |
| 1:06.0 | 400 | 2:45.0 | 78 | 545 | 10 | 15 |
| 1:04.3 | 600 | 2:40.7 | 84 | 559 | 10 | 15 |
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Workout Graph
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