Patrick Leung 700m row
700m
Meters
4:07.1
Time
2:56.5
Pace
35
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 15 |
| Stroke Count | 65 |
| Drag Factor | 92 |
July 26, 2023 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.1 | 700m | 2:56.5 | 64 | 519 | 15 |
| 1:23.9 | 200m | 3:29.7 | 38 | 430 | 16 |
| 1:08.2 | 400m | 2:50.5 | 71 | 543 | 15 |
| 1:03.9 | 600m | 2:39.7 | 86 | 595 | 16 |
| 0:31.2 | 700m | 2:36.0 | 92 | 617 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.