Patrick Leung 10000m row
10,000m
Meters
44:18.7
Time
2:12.9
Pace
599
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 23 |
| Stroke Count | 1023 |
| Drag Factor | 127 |
July 28, 2023 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:18.7 | 10,000m | 2:12.9 | 149 | 812 | 23 |
| 9:19.6 | 2,000m | 2:19.9 | 128 | 739 | 19 |
| 9:03.4 | 4,000m | 2:15.8 | 140 | 780 | 20 |
| 8:53.0 | 6,000m | 2:13.2 | 148 | 809 | 22 |
| 8:38.5 | 8,000m | 2:09.6 | 161 | 853 | 26 |
| 8:24.4 | 10,000m | 2:06.1 | 175 | 900 | 30 |
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Workout Graph
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