Patrick Leung 500m row
500m
Meters
2:46.5
Time
2:46.5
Pace
25
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 17 |
| Stroke Count | 49 |
| Drag Factor | 80 |
August 02, 2023 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:46.5 | 500m | 2:46.5 | 76 | 560 | 17 |
| 0:37.4 | 100m | 3:07.0 | 54 | 484 | 19 |
| 0:33.9 | 200m | 2:49.5 | 72 | 547 | 18 |
| 0:31.9 | 300m | 2:39.5 | 86 | 596 | 17 |
| 0:32.0 | 400m | 2:40.0 | 85 | 594 | 19 |
| 0:31.3 | 500m | 2:36.5 | 91 | 614 | 15 |
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Workout Graph
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