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Patrick Leung v10c/0:30r...20 row

2,654m

Meters

9:39.3

Time

1:49.1

Pace

200

Calories

Rest Distance1,078m
Rest Time10:00.0
Overall Distance3,732m
Overall Time19:39.3
Average Watts269
Calories Per Hour1226
Stroke Rate32
Stroke Count437
Drag Factor138

August 07, 2023 07:08:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:39.3 2,654m 1:49.1 269 1226 32
0:29.8 135m 1:50.3 260 1195 34
r: 0:30 71m
0:29.0 133m 1:49.0 270 1229 31
r: 0:30 67m
0:29.4 134m 1:49.7 265 1212 31
r: 0:30 62m
0:29.0 133m 1:49.0 270 1229 31
r: 0:30 48m
0:28.9 133m 1:48.6 273 1239 33
r: 0:30 46m
0:28.9 133m 1:48.6 273 1239 33
r: 0:30 52m
0:29.0 133m 1:49.0 270 1229 31
r: 0:30 44m
0:29.0 133m 1:49.0 270 1229 33
r: 0:30 51m
0:28.0 129m 1:48.5 274 1242 32
r: 0:30 54m
0:27.8 128m 1:48.5 273 1240 32
r: 0:30 57m
0:29.2 134m 1:48.9 271 1231 33
r: 0:30 54m
0:29.2 134m 1:48.9 271 1231 33
r: 0:30 53m
0:29.3 134m 1:49.3 268 1221 33
r: 0:30 54m
0:28.9 132m 1:49.4 267 1218 33
r: 0:30 34m
0:29.2 134m 1:48.9 271 1231 33
r: 0:30 53m
0:29.3 134m 1:49.3 268 1221 33
r: 0:30 52m
0:28.9 133m 1:48.6 273 1239 33
r: 0:30 60m
0:29.1 133m 1:49.3 267 1220 35
r: 0:30 49m
0:29.3 134m 1:49.3 268 1221 35
r: 0:30 60m
0:28.0 130m 1:47.6 280 1264 36
r: 0:30 57m
r1,078m

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Workout Graph

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