Patrick Leung 5000m row
5,000m
Meters
25:46.2
Time
2:34.6
Pace
266
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 16 |
| Stroke Count | 425 |
| Drag Factor | 87 |
September 22, 2023 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:46.2 | 5,000m | 2:34.6 | 95 | 625 | 16 |
| 5:19.1 | 1,000m | 2:39.5 | 86 | 596 | 17 |
| 5:11.4 | 2,000m | 2:35.7 | 93 | 619 | 16 |
| 5:07.7 | 3,000m | 2:33.8 | 96 | 630 | 16 |
| 5:02.5 | 4,000m | 2:31.2 | 101 | 648 | 16 |
| 5:05.5 | 5,000m | 2:32.7 | 98 | 637 | 16 |
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Workout Graph
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