Patrick Leung 5000m row
5,000m
Meters
25:51.6
Time
2:35.1
Pace
265
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 16 |
| Stroke Count | 419 |
| Drag Factor | 90 |
September 25, 2023 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:51.6 | 5,000m | 2:35.1 | 94 | 622 | 16 |
| 5:18.1 | 1,000m | 2:39.0 | 87 | 599 | 16 |
| 5:13.4 | 2,000m | 2:36.7 | 91 | 613 | 16 |
| 5:09.2 | 3,000m | 2:34.6 | 95 | 625 | 16 |
| 5:08.0 | 4,000m | 2:34.0 | 96 | 629 | 16 |
| 5:02.9 | 5,000m | 2:31.4 | 101 | 646 | 16 |
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Workout Graph
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