Patrick Leung 6000m row
6,000m
Meters
30:13.9
Time
2:31.1
Pace
324
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 16 |
| Stroke Count | 495 |
September 29, 2023 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:13.9 | 6,000m | 2:31.1 | 101 | 648 | 16 |
| 6:13.7 | 1,200m | 2:35.7 | 93 | 619 | 16 |
| 6:02.8 | 2,400m | 2:31.1 | 101 | 648 | 16 |
| 5:59.4 | 3,600m | 2:29.7 | 104 | 658 | 17 |
| 5:59.1 | 4,800m | 2:29.6 | 104 | 659 | 17 |
| 5:59.0 | 6,000m | 2:29.5 | 105 | 659 | 17 |
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Workout Graph
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