Patrick Leung 10000m row
10,000m
Meters
48:51.0
Time
2:26.5
Pace
556
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 19 |
| Stroke Count | 933 |
| Drag Factor | 89 |
October 01, 2023 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:51.0 | 10,000m | 2:26.5 | 111 | 682 | 19 |
| 10:02.0 | 2,000m | 2:30.5 | 103 | 653 | 17 |
| 10:00.6 | 4,000m | 2:30.1 | 103 | 655 | 17 |
| 10:00.6 | 6,000m | 2:30.1 | 103 | 655 | 17 |
| 9:55.0 | 8,000m | 2:28.7 | 106 | 665 | 18 |
| 8:52.7 | 10,000m | 2:13.1 | 148 | 809 | 29 |
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Workout Graph
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